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Keeping Well: Going Nuts With Walnuts
Scientists have discovered that Walnuts are the healthiest nuts to eat loaded as they are with superior antioxidants. If you are looking for munchies or great trail mix, walnuts provide some of the healthiest snacking around. Walnuts help slow down aging, prevent cancer, and keep your brain from failing you. Walnuts may also be the best and safest snack for pregnant women so they don't get undernourished or gorge on the wrong foods. Go nuts on walnuts.
read more       Health & Healing
Guyabano Boosts Immune System
If you want to fight cancer, you must have a diet that fights stress, body acidity and alkaline fixing foods. You can avoid the huge costs of cancer treatment associated with chemotherapy which is actually a poison therapy that doesn't work 100 percent. Better to fight off stress and cancer by eating antioxidant laden fruits all the time like the soursop or guyabano, a very delicious tropical fruit that you can snack on or turn into healthy juices.
read more       Health & Healing
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