Get Sour Fruits
They Keep Your Body Healthy!
A fruit’s acid content doesn’t
determine whether it becomes acid or alkaline forming in the human
body — its pH nature in the body is a product of the metabolic
process. This is a common misconception that has dissuaded many
from indulging in sour fruits especially during breakfast because it
may cause acid reflux or ulcers when one gorges on fruit.
Often, a fruit's acid content contrasts with its effect in the body. Most citrus fruits are acidic, but have an alkaline effect in the body.
Remember that
alkaline-fixing foods have a powerful effect on the body, keeping it
fit and resistant to infection, stress and chemical imbalances from
hormone changes. Germs can’t live in an alkaline environment.
Cancer cells can’t survive in an alkaline environment. Bodily
functions are normal and metabolism is optimal when the body is in an
alkaline environment.
Meat is acid-fixing
and so are all processed foods. Medicines are acid-fixing.
Unfortunately, this isn’t common knowledge. You need something to
balance out acid-forming foods and the best choice is always fruits,
especially calamansi juice or grapefruit juice.
In times when climate change, or weather adjustments from hot to drafty cold and chilly can disrupt a weak body and stress it too much, a diet of sour fruits that which can help alkaline-fix your body's ph state can help you resist common stress afflictions like the colds and the flu.
